Hala
A private logbook for women navigating perimenopause and hormone therapy.
Log your symptoms, mood, energy and cycle each day. Add your hormone therapy or other treatments, and see your logged symptoms alongside your treatment schedule.
Everything stays on your device. No account, no cloud, no ads.
Support
Need help, found a bug, or have a question? Email support@crescentlabs.app and we'll get back to you.
Because Hala stores your data only on your device, we can't see or recover your logs. If you delete the app or erase your phone without a backup, that data can't be restored.
Common questions
How do I delete my data?
Open Settings in Hala and choose "Delete everything." You can also delete the app.
Do I need an account?
No. There is nothing to sign up for.
Does Hala cost anything?
No. Hala is free.